What to Expect

The Therapy Session

The appointment begins with a short interview and assessment followed by a massage therapy session itself which usually starts with relaxation Swedish massage techniques with or without oil – over the sheets or directly on the skin.

If needed gradually progressing into special deep tissue techniques sometimes enhanced by use of wooden massage tools from Asia, an infrared heat lamp from China and use of Western and Eastern therapeutic balms, oils and creams. When applied, therapist will use from variety of special soft tissue manipulative techniques and if needed and client permits musculoskeletal acupuncture can greatly enhance the effect of overall outcome/success of treatments.

Clients can be given homework of remedial stretches and exercises, postural adjustments, nutritional suggestions or other lifestyle enhancing practices, including development and proper follow up on personalized treatment plan if required.

Ingrid developed unique treatments of Swedish relaxation massage, Chinese Tuina massage, acupuncture and Energy healing techniques for clients in need of psycho-emotional blockage release or just pure stress and fatigue release and management.

Services

Trigger point Massage

Therapy through rubbing and pressing trigger points that lead to great pleasure and relief

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Swedish relaxation Massage

This is said the most popular type of relaxation massage. It involves long, fluid strokes of muscles and tissues with pressure that varies from light to medium to firm.

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LA hot stone massage therapy

In year 2000 Ingrid explored and trained deep tissue and relaxation application of massage with hot stones in original La Stone Therapy from Arizona U.S.A.

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Prenatal Massage

A Prenatal Massage is a nurturing massage that focuses on the unique needs of mothers-to-be during pregnancy.

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Deep Tissue Massage Therapy

Ingrid’s treatments are based on combination of Western and Eastern Techniques. 

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Pregnancy, Delivery and Postpartum Massage Treatment

Ingrid also studied special courses for pregnancy, delivery and postpartum massage combined with acupuncture / acupressure when appropriate. 

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